NYSOM is a telehealth practice serving clients across New York State. You are in direct, ongoing contact with your clinician throughout your care. We respond personally, and we're straightforward about fit, including when we're not the right match.
Email
hello@nystateofmindpsychotherapy.com
Phone
(917) 624-9984
Hours
Monday – Friday: 8am – 8pm
Saturday: 9am – 2pm
Service Area
New York City · Westchester · Long Island · All of New York State
Serving clients throughout New York State.
"The first conversation is simply a conversation: no commitment, no pressure, just an honest exchange about what you're looking for."
Before You Reach Out
How It Works
Three steps, no pressure at any of them.
01
Reach Out
Send a note through the form above, call, or email. A real person reads it and follows up within one business day, never a bot and never a form letter.
02
Free Consultation
A no-cost, 15-minute phone call to talk about what's going on and see if we're a good fit. No commitment, no pressure, just an honest conversation.
03
Get Matched & Start
If it feels right, a clinician reviews what you're looking for and matches you based on clinical judgment, rather than by algorithm or by whoever has the next open slot, and we get your first session on the calendar. Before that first session, we'll email you simple intake paperwork to fill out ahead of time, so we can spend the session itself on you, not forms.
Common Questions
Before You Ask
A few things people usually want to know before reaching out.
Do you accept insurance?
Yes — we're in-network with all of the major carriers we work with: Aetna, Cigna, Blue Cross Blue Shield, Empire BCBS, United Healthcare, Oxford Health, and Oscar. Clinician availability can vary by carrier, so we'll confirm openings for your specific plan when you reach out. If your plan isn't listed, we provide superbills for out-of-network reimbursement, and offer a sliding fee scale for those with financial need.
How much does a session cost?
Your first session is a $175 initial consultation. Ongoing individual sessions are $150, couples $195, and family $210 (all 50 minutes). If we're in-network with your insurance, we bill directly and your out-of-pocket cost may be lower.
I'm not sure what I need, or who to work with.
That's a completely normal place to start. Reach out and tell us what's going on. We'll talk it through together and figure out the right fit, no obligation either way.
Do you offer in-person sessions?
We're a 100% telehealth practice, licensed throughout New York State. All sessions are conducted over secure, HIPAA-compliant video, no commute, no office, no barriers to getting started.
Is what I share confidential?
Yes. Once you're a client, everything you share with your therapist is protected under HIPAA and handled with strict confidentiality, and all sessions take place over secure, HIPAA-compliant video. The contact form on this site is just for starting the conversation, so keep that first note brief and save the personal details for when we talk.
How soon will I hear back?
We respond to every inquiry within one business day. From there, we'll schedule your free 15-minute consultation at a time that works for you.